In this case study, you will add more detail related to the Volume of Exercise, Progression (progressive overload), and provide specific exercises. before starting the case study please watch WEEK six and seven VIDS and Read Chapter 5 and 9 from GETP book
1) to access the video and the book please use the word document attached.
2) a PDF attached for the instructions for CASE STUDY: William gates
3) Use Case Study Materials to calculate and write ExRx
for warm-up, C.V. Conditioning, and cool-down (F.I.I.T, & volume ( for each session and for the weekly total work) ,
. Incorporate the client’s special considerations and goals.
to complete this case study, please read and review the 3 documents and tables located on the course website
4) Use the example provided as a template to complete this case study.
—- This is a complicated case study, please review and consider in details
5) Minium 4 pages APA format
