before starting the case study please watch the WEEK FIVE VIDS and Read Chapter 5 from GETP book (to access the video and the book please use the word document attached.
Case study 3: Use Case Study Materials to calculate and write ExRx for warm-up, C.V. Conditioning, and cool-down. Incorporate Mr. Christy’s special considerations and goals.
to complete this case study, please read and review the 4 documents attached for our client.
an example will be provided to help out